Welcome to RoYoga
Transform YourMind & Body
Personal, small-group and live online yoga with Roland Rohit Parmar — tailored to your body, your goals and your breath. Teaching since 2020.
Rohit
Founder & teacher
Since 2020
Studio & online
Studio in Kakaguda, Karkhana, Secunderabad
Monday to Saturday, 6:00 AM – 7:00 PM
In-person and live online, since 2020
Why practise here
A quieter, more personal way to learn yoga
No mirrors, no competition, no rushing through postures. Just steady, well-explained practice you can keep returning to.
Practice that fits your day
Early morning or evening, at the studio or on Zoom — sessions are placed where they can actually become a habit.
Built around your body
Stiff shoulders, a desk-bound back, recovery after a break — the sequence adapts to you rather than the other way around.
Breath before shapes
Pranayama and steady attention run through every class, so strength and calm develop together.
Your teacher
Meet Roland Rohit Parmar
Rohit has taught yoga and physical education for over a decade — in schools, with organisations, and one-to-one — and has been running RoYoga since 2020. His teaching is unhurried and practical: understand the body in front of him, then build a practice it can sustain.
Read his storyWays to practise
Choose the format that suits your life
Small group classes
Hatha and Vinyasa sequences in a small batch at the Kakaguda studio, with individual correction.
Personal 1-on-1
A private plan for your goals — mobility, weight, stress, or returning to movement after a gap.
Online sessions
Live guided classes over video for students outside Hyderabad or with a shifting schedule.
Begin with a conversation
Tell Rohit about your body, your schedule and what you want from practice. He will suggest a starting point — in the studio or online.